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Developing a new muscle power prediction equation through vertical jump power output in adolescent women
(LIPPINCOTT WILLIAMS & WILKINS, 2020)
Explosive power is a performance determinant in many sports activities. Vertical jump tests for assessing power output are widely employed. Accurate and reliable methods are needed to predict human power output using the ...
Investigation of the Effects of 8 Week Core Training Applied to University Students on Dynamic Balance
(INT JOURNAL APPLIED EXERCISE PHYSIOLOGY, 2020)
Introduction and purpose:The aim of this study was to investigate the effects of eight-week practice training on the dynamic balance performance of students taking the courses of Physical Education and Sport College. The ...
The effect of 8-week Zumba (R) fitness on body composition of turkish womens
(MATTIOLI 1885, 2020)
The aim of this study is to evaluate the effect of 8-week zumba fitness on body composition of Turkish women between the ages of 18-35. The sample of the study consists of 28 (n=14 experimental group and n=14 control group) ...