Impact of Exercise on High-Density Lipoprotein Cholesterol in Adults with Overweight and Obesity: A Narrative Review

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dc.authoridLeao, Cesar/0000-0001-7154-8266
dc.authoridAfolabi, Hafeez Abiola/0000-0002-1120-4100
dc.authoridUbago-Guisado, Esther/0000-0002-9397-2399
dc.authoridYAGIN, Fatma Hilal/0000-0002-9848-7958
dc.authoridDaku, Abubakar/0000-0002-7299-1072
dc.authoridAldhahi, Monira/0000-0002-5255-4860
dc.authoridMohamed, Mahaneem/0000-0001-9333-1957
dc.contributor.authorAl-mhanna, Sameer Badri
dc.contributor.authorLeao, Cesar
dc.contributor.authorGhazali, Wan Syaheedah Wan
dc.contributor.authorMohamed, Mahaneem
dc.contributor.authorBatrakoulis, Alexios
dc.contributor.authorAfolabi, Hafeez Abiola
dc.contributor.authorAbubakar, Bishir Daku
dc.date.accessioned2025-01-21T16:41:40Z
dc.date.available2025-01-21T16:41:40Z
dc.date.issued2024
dc.departmentKırıkkale Üniversitesi
dc.description.abstractBackground. Sedentary lifestyles and insufficient physical activity contribute significantly to the rising global epidemic of obesity, fostering an environment where excess calories are stored as adipose tissue. Lack of regular physical activity and diminished cardiorespiratory fitness are key factors in the emergence of obesity-related illnesses, leading to cardiovascular and metabolic complications. However, the extent to which low levels of physical activity and obesity directly cause low HDL-C levels is uncertain, and the specific impact of obesity on reducing HDL-C as well as the associated risks are not well clarified. The influence of different types of exercise on HDL function is intricate and depends on various factors, including exercise intensity and individual characteristics. Objectives. This study aims to investigate the effect of exercise on HDL-C levels in overweight and obese adults, as well as review the mechanisms and pathways by which various exercise types influence HDL-C metabolism in this population. Methods. A literature search was conducted using the PubMed, Scopus, and Google Scholar databases. Studies were included if they were published in English. Results. A sequential moderate-tohigh-intensity exercise regimen resulted in sustained or gradual improvements in HDL-C levels. For increased HDL-C levels, frequent moderate-to-high-intensity, long-duration exercise at an aerobic threshold in conjunction with body mass reduction and dietary modification is observed from the reviewed studies. Conclusion. Regular exercise can improve HDL-C levels in overweight and obese individuals. A combination of moderate-to-high-intensity, long-duration exercise at an aerobic threshold with body mass reduction and dietary modification is most effective. Overweight and obese individuals should engage in regular exercise to improve their HDL-C levels and overall health.
dc.description.sponsorshipSchool of Medical Sciences of the Universiti Sains Malaysia [304.PPSP.6315639]
dc.description.sponsorshipSchool of Medical Sciences of the Universiti Sains Malaysia, grant number 304.PPSP.6315639.
dc.identifier.doi10.61186/aassjournal.1300
dc.identifier.issn2322-4479
dc.identifier.issue2
dc.identifier.scopus2-s2.0-85196193791
dc.identifier.scopusqualityQ3
dc.identifier.urihttps://doi.org/10.61186/aassjournal.1300
dc.identifier.urihttps://hdl.handle.net/20.500.12587/24916
dc.identifier.volume12
dc.identifier.wosWOS:001266115000011
dc.identifier.wosqualityN/A
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.language.isoen
dc.publisherAnnals Applied Sport Science
dc.relation.ispartofAnnals of Applied Sport Science
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_20241229
dc.subjectBody Weight; Physical Activity; Aerobic Exercise; Lipid Metabolism
dc.titleImpact of Exercise on High-Density Lipoprotein Cholesterol in Adults with Overweight and Obesity: A Narrative Review
dc.typeArticle

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