Interval training specific to handball and training programme designs
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Tarih
2013
Yazarlar
Dergi Başlığı
Dergi ISSN
Cilt Başlığı
Yayıncı
Erişim Hakkı
info:eu-repo/semantics/closedAccess
Özet
This present study aimed to understand about the condition trainings for handball must contain the nature of this branch. The branches' nature has to determine according to game duration, heart rate, working loads, running profiles, running distances and the specifities for the playing positions. The interval training programme examples given in this text applied to the young and the senior female/male handball players playing in their top divisions. © IDOSI Publications, 2013.
Açıklama
Anahtar Kelimeler
Intermittent, Interval, Team handball
Kaynak
World Applied Sciences Journal
WoS Q Değeri
Scopus Q Değeri
N/A
Cilt
25
Sayı
7
