Perceived exercise benefits and barriers among Turkish women: A pilot study

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Küçük Resim

Tarih

2013

Dergi Başlığı

Dergi ISSN

Cilt Başlığı

Yayıncı

Erişim Hakkı

info:eu-repo/semantics/openAccess

Özet

Purpose: Physical activity protects against many chronic diseases such as osteoporosis, diabetes, depression and cardiovascular diseases. Recent Turkish studies have indicated a higher physical activity level in men as compared to women population. The purpose of this study was to determine the perceived benefits and barriers to exercise in Turkish women. Methods: Two hundred and eighty women volunteers aged between 24-63 years participated in the study. Women answered questions related to physical activity and they rated statements related to the benefits and barriers to exercise. Results: 69.7% of study participants did not do any exercise. When ranked from highest to lowest; perceived benefits and barriers of exercise were physical, psychological and social health benefits, environmental and personal barriers and timelessness. Conclusion: Based on the results, Turkish women's attitudes about doing exercise can be understood to some extent. There is a need for further comprehensive studies with larger samples.

Açıklama

Anahtar Kelimeler

Exercise, Health benefits, Women

Kaynak

Fizyoterapi Rehabilitasyon

WoS Q Değeri

Scopus Q Değeri

N/A

Cilt

24

Sayı

1

Künye

Daşkapan, A., Atalay, K. D. (2013). Perceived exercise benefits and barriers among Turkish women: a pilot study. Türk Fizyoterapi ve Rehabilitasyon, 24(1), 127 - 134.