Sleep problems in adolescence and the effective factors

Basit Öğe Kaydı
dc.contributor.authorBülbül, Selda
dc.contributor.authorKurt, Güzide
dc.contributor.authorÜnlü, Erdal
dc.contributor.authorKırlı, Erhan
dc.date.accessioned2020-06-25T15:14:27Z
dc.date.available2020-06-25T15:14:27Z
dc.date.issued2010
dc.departmentKırıkkale Üniversitesi
dc.description.abstractSleep problems in adolescents are not rare and can cause aggression, inattention and behavioral disorders. This study investigated the sleep habits and sleep problems of adolescents in Kirikkale province. Of 1807 students from two high schools and five elementary schools, with a mean age of 15.1±1.61 years, 60.8% had no sleep problems, 17.2% had difficulty falling asleep, 12.7% had difficulty waking up in the morning, and 9.3% woke up frequently for no reason. Among all, 30.8% stated that they went to bed at 10:00-11:00 p.m., and mean duration of sleep was determined as 8.77±1.37 hours. Those who were exposed to domestic violence, who had a family member with an alcohol problem and who were smokers reported more sleep problems. In contrast, those with regular rituals before sleep, academic success, and who regularly played sports/exercised experienced fewer problems. To decrease sleep problems, teenagers should be recommended to undertake physical exercise, to get sufficient sleep at night, and to adopt habits before going to bed that facilitate falling asleep.en_US
dc.identifier.citationclosedAccessen_US
dc.identifier.endpage210en_US
dc.identifier.issn00100161
dc.identifier.issue3en_US
dc.identifier.scopus2-s2.0-78751549127
dc.identifier.scopusqualityQ4
dc.identifier.startpage204en_US
dc.identifier.urihttps://hdl.handle.net/20.500.12587/2113
dc.identifier.volume53en_US
dc.indekslendigikaynakScopus
dc.language.isotr
dc.relation.ispartofCocuk Sagligi ve Hastaliklari Dergisi
dc.relation.publicationcategoryMakale - Ulusal Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectAdolescenceen_US
dc.subjectSeep habitsen_US
dc.subjectSleep problemsen_US
dc.titleSleep problems in adolescence and the effective factorsen_US
dc.title.alternativeAdolesanlarda uyku sorunlari ve etkileyen faktörleren_US
dc.typeArticle

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