Examination of the Relationship Between Exercise Barriers and Physical Activity, Sleep, and Fatigue in Older Individuals

dc.contributor.authorSertel, Meral
dc.contributor.authorKocaman, Ayşe Abit
dc.contributor.authorBezgin, Sabiha
dc.contributor.authorSahan, Tezel Yıldırım
dc.contributor.authorArslan, Saniye Aydoğan
dc.contributor.authorDemirci, Cevher Savcun
dc.contributor.authorOral, M. Ayhan
dc.date.accessioned2021-01-14T18:10:24Z
dc.date.available2021-01-14T18:10:24Z
dc.date.issued2020
dc.departmentKKÜ
dc.description.abstractBACKGROUND/AIMS This study aimed to determine exercise barriers in older individuals and to examine their relationship with physical activity, sleep, and fatigue. MATERIAL and METHODS A total of 100 older individuals aged more than 65 years who were staying in a private nursing home and elderly care center were involved in this study. The sociodemographic information of the individuals and the used scales were recorded through face-to-face interviews held by a physiotherapist. Their exercise barriers, physical activity levels, sleep conditions, and fatigue were evaluated by the Exercise Benefits/Barriers Scale, Physical Activity Scale for the Elderly (PASE), Pittsburgh Sleep Quality Index (PSQI), and Fatigue Severity Scale. RESULTS The mean age of older individuals was 71.32 +/- 6.33 years. There were significant positive and low relationships between exercise barriers in older individuals and the PSQI's sleep quality and day dysfunction owing to sleepiness (DAYDYS) subparameters, the PSQI total score and fatigue. Furthermore, significant negative and low relationships were found between the PASE(Leisure activity) and sleep duration, sleep quality, PSQI(MEDS), PSQI(Total), and fatigue severity, between the PASE(Home activity) and PSQI(Total) score, and between the PASE(Work activity) and sleep duration, sleep latency, and fatigue. CONCLUSION The study results suggest that conditions such as sleep quality and fatigue can be considered an exercise barrier. Regular exercise training planned for older individuals individually or as a group will improve sleep quality and provide improvement in their fatigue level. It is crucial to plan and implement in particular personal exercise and physical activity programs and lifestyle modifications, physiotherapy rehabilitation, and energy conservation techniques for sleep quality to maintain and improve the health of older individuals.en_US
dc.identifier.citationSertel, M., Kocaman, A.A., Bezgin, S. (2020). Examination of the Relationship Between Exercise Barriers and Physical Activity, Sleep, and Fatigue in Older Individuals. Cyprus Journal of Medical Sciences, 5(3), 226-233. doi:10.5152/cjms.2020.1534.en_US
dc.identifier.doi10.5152/cjms.2020.1534
dc.identifier.endpage233en_US
dc.identifier.issn2149-7893
dc.identifier.issn2536-507X
dc.identifier.issue3en_US
dc.identifier.startpage226en_US
dc.identifier.trdizinid419641
dc.identifier.urihttps://doi.org/10.5152/cjms.2020.1534
dc.identifier.urihttps://hdl.handle.net/20.500.12587/12578
dc.identifier.volume5en_US
dc.identifier.wosWOS:000576796500008
dc.identifier.wosqualityN/A
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakTR-Dizin
dc.language.isoen
dc.publisherAVESen_US
dc.relation.ispartofCYPRUS JOURNAL OF MEDICAL SCIENCES
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/openAccessen_US
dc.subjectOlderen_US
dc.subjectexercise barriersen_US
dc.subjectphysical activityen_US
dc.subjectsleepen_US
dc.subjectfatigueen_US
dc.titleExamination of the Relationship Between Exercise Barriers and Physical Activity, Sleep, and Fatigue in Older Individualsen_US
dc.typeArticle

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