A brief body scan mindfulness practice has no positive effect on the recovery of heart rate variability and cognitive tasks in female professional basketball players

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dc.authoridAldhahi, Monira/0000-0002-5255-4860
dc.authoridGüler, Yağmur/0000-0001-8883-6504
dc.authoridCengiz, Caner/0000-0002-0446-537X
dc.authoridGüler, Damla/0000-0002-9907-1065
dc.authoridUğurlu, Alkan/0000-0002-4828-6285
dc.authoridDurmus, Tugay/0000-0002-2552-3428
dc.authoridGulu, Mehmet/0000-0001-7633-7900
dc.contributor.authorAras, Dicle
dc.contributor.authorOnlu, Aysberg Samil
dc.contributor.authorDurmuş, Tugay
dc.contributor.authorCengiz, Caner
dc.contributor.authorGüler, Damla
dc.contributor.authorGüler, Yağmur
dc.contributor.authorUğurlu, Alkan
dc.date.accessioned2025-01-21T16:34:53Z
dc.date.available2025-01-21T16:34:53Z
dc.date.issued2023
dc.departmentKırıkkale Üniversitesi
dc.description.abstractIntroductionIn this study, we examined the acute effects of a short video-based body scan mindfulness practice on the heart rate variability (HRV) and cognitive performance of professional female basketball players after the first half of a simulated basketball game. MethodsIn this crossover randomized controlled trial, nine professional athletes completed a physical loading protocol on two separate days. The protocol consisted of a 10-min Yo-Yo Intermittent Recovery Test Level 1 in the first quarter, followed by a 10-min basketball game in the second quarter. Immediately afterward, they were asked to engage in a 10-min mindfulness practice or watch a 10-min nature-based documentary as a type of mental intervention. Their HRV, Rating of Perceived Exertion (RPE), National Aeronautics and Space Administration Task Load Index 2 (NASA TLX-2), and Go/No-Go test scores were recorded immediately before and after the physical loading and after the mental intervention. ResultsThe physical demand, effort, and frustration level subscales of the NASA TLX-2 and the RPE scores were found to be significantly higher after the physical loading, and they returned to the baseline level after both types of mental intervention. The Go/No-Go test scores did not differ depending on the measurement time. All time- and frequency-domain heart rate variability parameters, except the low-to-high frequency ratio, were found to be significantly high immediately after the physical loading protocol. However, these parameters returned to their initial levels after both types of mental intervention. DiscussionCompleting the tests involved in the study protocol successfully induced physical fatigue, as evidenced by consistent measurement tools, but the one-time and short-term mindfulness practice had no additional benefits for the recovery of heart rate variability, cognitive tasks, or subjective assessment methods, such as RPE and NASA TLX-2, in basketball players with no previous experience of mindfulness practice.
dc.description.sponsorshipPrincess Nourah bint Abdulrahman University, Riyadh, Saudi Arabia [PNURSP2023R286]
dc.description.sponsorshipThis research was funded by the Princess Nourah bint Abdulrahman University Researchers Supporting Project number (PNURSP2023R286), Princess Nourah bint Abdulrahman University, Riyadh, Saudi Arabia.
dc.identifier.doi10.3389/fpsyg.2023.1196066
dc.identifier.issn1664-1078
dc.identifier.pmid37325754
dc.identifier.scopus2-s2.0-85162062344
dc.identifier.scopusqualityQ1
dc.identifier.urihttps://doi.org/10.3389/fpsyg.2023.1196066
dc.identifier.urihttps://hdl.handle.net/20.500.12587/24023
dc.identifier.volume14
dc.identifier.wosWOS:001006773000001
dc.identifier.wosqualityQ2
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.indekslendigikaynakPubMed
dc.language.isoen
dc.publisherFrontiers Media Sa
dc.relation.ispartofFrontiers In Psychology
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanı
dc.rightsinfo:eu-repo/semantics/openAccess
dc.snmzKA_20241229
dc.subjectbasketball; cognitive task; heart rate variability; Go; No-Go test; mindfulness; NASA TLX; RPE
dc.titleA brief body scan mindfulness practice has no positive effect on the recovery of heart rate variability and cognitive tasks in female professional basketball players
dc.typeArticle

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