Effects of two different quadriceps strengthening exercise approaches on cardiovascular fitness in healthy female subjects: A single blind randomized study

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dc.contributor.authorDaskapan, Arzu
dc.contributor.authorTonga, Eda
dc.contributor.authorDuruturk, Neslihan
dc.contributor.authorTuzun, Emine Handan
dc.date.accessioned2020-06-25T18:06:49Z
dc.date.available2020-06-25T18:06:49Z
dc.date.issued2012
dc.departmentKırıkkale Üniversitesi
dc.description.abstractObjective: There are limited number of documents showing the relations between cardiovascular fitness and muscle strength. This study aimed to determine the effects of two different quadriceps strengthening exercise approaches on cardiovascular fitness in healthy female subjects. Methods: Forty female university students participated in this study on a voluntary basis. The participants were randomly assigned to do either isokinetic exercise (IE) or progressive resistive exercise (PRE) in two different groups. Both training schemes were performed three times a week for a period of two weeks. The subjects were given a maximum symptom limited exercise test on a treadmill before and after (each) training period. Results: Total exercise duration increased and Borg scale level decreased significantly after training in the two groups (p < 0.05). Maximal systolic blood pressure, recovery heart rate, and recovery diastolic blood pressure decreased significantly in the IE Group (p < 0.05). Resting and recovery systolic blood pressure decreased significantly in the PRE Group (p < 0.05). Compared to PRE group, improvement for Borg Scale level, recovery heart rate and recovery diastolic blood pressure were more obvious in IE Group (p < 0.05). Conclusions: This study demonstrated that both quadriceps strengthening methods have displayed improvements in cardiovascular fitness. Further research with larger sample groups may need to be carried out.en_US
dc.identifier.citationclosedAccessen_US
dc.identifier.doi10.3233/BMR-2012-0313
dc.identifier.endpage87en_US
dc.identifier.issn1053-8127
dc.identifier.issn1878-6324
dc.identifier.issue2en_US
dc.identifier.pmid22684198
dc.identifier.scopus2-s2.0-84862995621
dc.identifier.scopusqualityQ2
dc.identifier.startpage81en_US
dc.identifier.urihttps://doi.org/10.3233/BMR-2012-0313
dc.identifier.urihttps://hdl.handle.net/20.500.12587/5368
dc.identifier.volume25en_US
dc.identifier.wosWOS:000304912300002
dc.identifier.wosqualityQ4
dc.indekslendigikaynakWeb of Science
dc.indekslendigikaynakScopus
dc.indekslendigikaynakPubMed
dc.language.isoen
dc.publisherIos Pressen_US
dc.relation.ispartofJournal Of Back And Musculoskeletal Rehabilitation
dc.relation.publicationcategoryMakale - Uluslararası Hakemli Dergi - Kurum Öğretim Elemanıen_US
dc.rightsinfo:eu-repo/semantics/closedAccessen_US
dc.subjectIsokinetic exerciseen_US
dc.subjectprogressive resistive exerciseen_US
dc.subjectquadricepsen_US
dc.subjectcardiovascular fitnessen_US
dc.titleEffects of two different quadriceps strengthening exercise approaches on cardiovascular fitness in healthy female subjects: A single blind randomized studyen_US
dc.typeArticle

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